Two-Ball Form Shooting is an 8-minute shooting basketball drill for pairs. Skill focus: shooting and form. Level: all levels. Equipment: 2 balls. Includes step-by-step instructions, coaching points and a court diagram. Free on CoachSide, published by CoachSide.
Loading court diagram…
All levelsindividual2 sets of 25 makes2 balls
How it runs
Shooter starts one step from the rim with a ball in each hand. Alternate hands, shooting straight up with a locked follow-through. Step back one foot after every five makes until the shooter reaches the short corner.
Coaching points
Elbow under the ball. Hold the follow-through until the ball hits the net. No fade, no drift.
Scoring
Track makes out of 25. Reset the count on any airball.
by CoachSide
Tag us in your CoachSide.live plays.