Mikan Series is a 6-minute finishing basketball drill for individual players. Skill focus: finishing and footwork. Level: all levels. Equipment: 1 ball. Includes step-by-step instructions, coaching points and a court diagram. Free on CoachSide, published by CoachSide.
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All levelsindividual20 makes each variation1 ball
How it runs
Start under the rim. Finish right hand off the left foot, catch the ball out of the net, finish left hand off the right foot. Continue without letting the ball touch the floor. Add reverse Mikan and jump-hook variations.
Coaching points
Feet never stop. Use the glass on every finish. Catch the ball high, not at the waist.
Scoring
Count consecutive makes. A dropped ball restarts the set.
by CoachSide
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